Benefits
Bedtime Support
Bedtime Stalling? The Settle-Down Struggle? The "just one more" routine
From Chaos to Calm: Turning Bedtime Battles into Connection
The Bedtime Struggle is Real
It starts with a yawn, a stretch, maybe even a snuggle. You think, "This might be the night it goes smoothly." But then it begins—the stalling, the sudden bursts of energy, the endless requests for water, stories, bathroom breaks, or just one more thing.
Every parent knows the bedtime struggle. Your child is clearly overtired, but instead of winding down, they seem to wind up. They’re restless, full of energy at the worst possible moment, or simply resisting sleep altogether. And when they don’t get the rest they need, it affects everyone in the family.
Bedtime can feel like an emotional tug-of-war - you're exhausted, they’re defiant or distracted, and what should be a gentle end to the day becomes a frustrating power struggle.
But here’s the hopeful part: it doesn’t have to be that way - at least not most of the time. 🙂 There’s a gentler, more joyful way to wind down the day… and it might be simpler than you think.
The Power of a Rascal Ritual Over Resistance
What if bedtime could actually be... fun?
At Rascal Remedies, we’ve created natural, playful bedtime tools that turn the wind-down into something magical. Because when bedtime feels joyful, it becomes something kids actually look forward to - a chance to slow down, feel safe, and share meaningful moments with you.
And when daily rituals are fun, they’re easier to stick with - creating a sense of rhythm that supports both rest and connection.
When bedtime becomes a time for bonding instead of battles, the whole family benefits.
What if bedtime felt more like magic than mayhem?
With easy, fun applications and natural, simple - yet powerful - formulas, our Rascal Remedies empower kids to be part of the solution. They’re not just calming tools - they’re playful rituals that invite your child to take the lead. Together, these gentle remedies help transform bedtime from chaos into calm, and from resistance into a moment of connection and care.
Every family deserves a wind-down routine that feels good, works naturally, and adds a little magic to the mix. Let bedtime be the moment where everything slows down, and connection leads the way.
Meet our Bedtime Support Rascals
Remedies That Make Bedtime More Fun (and Calming) for Everyone
BODY MIST
Dharma Dreamz
A gentle mist designed to support mental calm and ease little ones into slumber. With 100% pure essential oils, this mellow blend encourages deep breathing, mental stillness, and bedtime focus. Mist it above the head, over the body, or onto pillows and blankets. It becomes a soft, sensory cue that gently signals it’s time for sleep. Safe for ages 2 and up.
ROLL-ON
Sofia Snooze
A roll-on created to soothe moonlight jitters and nighttime restlessness. Made with 100% pure essential oils and safely diluted with fractionated coconut oil, it’s crafted to relax the body and settle racing thoughts. Rolling it onto wrists, behind ears, or tracing their name on their back becomes a calming, connected ritual. Safe for ages 2 and up.
Shop Rascal Remedies | Bedtime Support
Every family deserves a wind-down routine that feels good, works naturally, and adds a little magic to the mix. Let bedtime be the moment where everything slows down, and connection leads the way.
You’ve got this - and we’re here to help make those bedtime moments feel easier, more peaceful, and a whole lot more fun for everyone.
DHARMA DREAMZ is formulated to help gently support mental calm and/or ease rascals into slumber. A mellow spritz to welcome galactic quiet and twinkly dreams. Made with 100% pure essential oils, and safely designed, for rascals aged 2 years and up. TO USE: Close eyes and mouth, then mist above head/over body. Can also mist onto PJs, pillows and blankets.
SOFIA SNOOZE is formulated to help gently calm moonlight jitters and pillow-time toss and turn. Made with 100% pure essential oils, and safely diluted with fractionated coconut oil, for rascals aged 2 years and up. TO USE: Roll onto back, chest, and feet bottoms before lights out.
DHARMA DREAMZ and SOFIA SNOOZE are the perfect additions to make bedtime routines into bedtime rituals your littles will look forward to.