Benefits

Bedtime Support

Zoomies? Restlessness? Just one more glass of water?

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Bedtime Battles

Every parent knows the bedtime struggle—overtired but restless, too much energy at the wrong time, or simply resisting sleep. A child’s sleep patterns can be unpredictable, and when they don’t get the rest they need, it affects the whole family. Establishing a consistent, soothing bedtime routine can make all the difference in helping little ones wind down, relax, and drift into restful sleep.

What if we told you we can help make feeling better fun?

Bedtime can be a struggle for both kids and parents—stalling, tossing and turning, and endless requests can make winding down a challenge. Many children have difficulty transitioning from playtime to sleep, often feeling too energized or anxious to relax. Inconsistent sleep can lead to overtired, cranky mornings and impact focus, mood, and overall well-being.

Establishing a soothing bedtime routine helps signal to kids that it's time to sleep. Creating a calm environment, limiting screen time before bed, and incorporating relaxing activities—like reading or gentle breathing—can make all the difference. Natural solutions can also support this transition, helping little ones settle more easily and sleep more soundly.

Designed with kids in mind, Dharma Dreamz and Sofia Snooze are crafted to support restful sleep. Whether used in a bedtime massage, diffused in the room, or added to a pillow, these gentle blends help create a peaceful sleep environment. With natural, soothing ingredients, they’re an easy, effective way to make bedtime smoother—helping both kids and parents rest easier.

Bedtime Support Rascal Remedies